Each time I see a baby sleeping peacefully, it reminds me of peace of mind at its best. Unfortunately, as that child grows, he or she will experience a life filled with anxieties that are forever disrupting its serenity.
Thanks to Lent, we have the opportunity to reflect on peace of mind and how to best maintain it. Throughout the Gospels, Christ repeatedly says the heart is the primary place for finding peace. He is forever asking, Is your heart in the right place and do you listen to it when it isn’t?
Unfortunately, listening to the heart is usually not the first place we go to when disturbed. Why is this? It is because we tend to look “out there” for the disturbance. That disturbance may be coming from a spouse, job, neighbor or some other aspect of our anxious world.
Christ, however, reminds us to look inward, to call our soul, even as it finds itself stretched among desires, plans and intentions. Often, however, we find ourselves in a world that has lost its ability to contemplate, to employ the power of meditation to sort through and gain control over life’s anxieties.
We live in a world of heightened distractions that hinder us from shutting off the things that disrupt us.
What might be the vices that most sicken the heart? Christ gives us the answer in Mark 7:21-23:
“From within people, from their hearts, come evil thoughts, unchastity, theft, murder, adultery, greed, malice, deceit, licentiousness, envy, blasphemy, arrogance, folly. All these evils come from within and they defile.”
Here Christ connects defilement with our conscience. When we are in sync with the conscience, a wholesome, peaceful order follows. When we are at odds with it, it defiles us with shame, guilt and sleepless nights.
But why do these feelings arise? It is because we haven’t been true to the person we truly are. We aren’t the person we desire to be. We don’t truly have love of self because we have forfeited God’s love in us. In telling us to love “your neighbor as yourself,” Christ tells us that we must first truly love what we stand for in order to love another person. This love puts the mind at peace.
Lent is often pictured as a time to “get in shape,” or to fast and abstain as a means for improving the spiritual life. But it’s also equally true that it is an opportunity to work on and improve peace of mind.
Join the CatholicPhilly.com family
CatholicPhilly.com works to strengthen the connections between people, families and communities every day by delivering the news people need to know about the Catholic Church, especially in the Philadelphia region, and the world in which we live.
By your donation in any amount, you and hundreds of other people become part of our mission to inform, form in the Catholic faith and inspire the thousands of readers who visit every month.
Here is how you can help:
- A $100 gift allows us to present award-winning photos of Catholic life in our neighborhoods.
- A $50 gift enables us to cover a news event in a local parish, school or Catholic institution.
- A $20 gift lets us obtain solid faith formation resources that can deepen your spirituality and knowledge of the faith.
- A small, automated monthly donation means you can support us continually and easily.
Won't you consider making a gift today?
Please join in the church's vital mission of communications by offering a gift in whatever amount that you can ― a single gift of $40, $50, $100, or more, or a monthly donation. Your gift will strengthen the fabric of our entire Catholic community and sustain CatholicPhilly.com as your trusted news source. Thank you in advance!
Make your donation by credit card here:
Or make your donation by check:
222 N. 17th Street
Philadelphia, PA 19103