Father Matt Guckin sits down with editor Matt Gambino and producer Gina Christian for a heart-to-heart conversation on the need for taking time out.

A popular podcaster who directs Catholic mission and identity in Philadelphia’s Catholic schools, Father Matt will embark on a six-month sabbatical in 2019. He shares his plans for studying the life of St. Junipero Serra while living at one of the California missions founded by the saint. Father Matt also offers several ways you can regroup, even in the midst of daily life.