Event Name

Practicing Mindfulness: Quieting the Body, Listening to the Soul


Event Location

Cranaleith Spiritual Center, 13475 Proctor Road, Philadelphia, PA



Start Date and Time:

Saturday, January 25, 10 a.m.-3 p.m.


End Date and Time

Saturday, January 25, 10 a.m.-3 p.m.


Event Description

Join mindfulness expert, Lesley Williams and experience the profound benefits of quieting your body and listening to your soul.

  • Day-long retreat will include discussion, practice and a healthy


  • Learn mindfulness exercises to cultivate focused attention,

insight and kindness.

  • Relax in our “Sanctuary of Trees.”

All are welcome!

No meditation experience necessary.


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