Posted January 13, 2020

 

Event Name

Practicing Mindfulness: Quieting the Body, Listening to the Soul

 

Event Location

Cranaleith Spiritual Center, 13475 Proctor Road, Philadelphia, PA

19116

 

Start Date and Time:

Saturday, January 25, 10 a.m.-3 p.m.

 

End Date and Time

Saturday, January 25, 10 a.m.-3 p.m.

 

Event Description

Join mindfulness expert, Lesley Williams and experience the profound benefits of quieting your body and listening to your soul.

  • Day-long retreat will include discussion, practice and a healthy

meal.

  • Learn mindfulness exercises to cultivate focused attention,

insight and kindness.

  • Relax in our “Sanctuary of Trees.”

All are welcome!

No meditation experience necessary.

 

Ticket URL (optional)

https://cranaleith.org/event/quieting-the-body-and-listening-to-the-soul-practicing-mindfulness/