Lindsay Fullerman (Fit from Faith)

The archdiocesan Office for Ministry with Young Adults will host an information session to introduce Fit from Faith, a Catholic health and wellness coaching program.

Founder and coach Lindsay Fullerman will provide an overview of her ministry on Aug. 17 at 7 p.m. at Malvern Retreat House’s Family Life Center (315 South Warren Avenue, Malvern).

Fullerman has an extensive background in health, wellness and theology, having earned a Master’s degree in theology from Saint Mary’s Seminary in Wickliffe, Ohio, an undergraduate degree in kinesiology (BSc.) from Kent State University’s School of Education, Health and Human Sciences; a minor in sports administration; and certifications in strength and conditioning, sports nutrition and PN (Precision Nutrition) level 2 coaching. Prior to launching Fit from Faith, Fullerman spent nearly a decade as a fitness athlete and strength coach.

Fit from Faith bypasses extreme diets and workouts and instead focuses on pursuing moral virtue as an integral part of living a healthy, free and empowered lifestyle.

Register for the information session through the dedicated link. For details about the session, email Matt Davis at

For more information about Fit from Faith, visit the ministry’s website.